"I always see the unique human being before me when I am working with people.   A human being who has that innate capacity for growth.   We are all born with this capacity for growth, however, this ability or tendency can become suffocated, denied or stifled over time, due to various factors.    The concept behind Space is to  provide an environment where individuals can narrate their story, be seen, be heard, be validated and to have time to concentrate on what is most important to them.  This allows that tendency to be nurtured so that growth can begin to occur.  This is the power of the process of therapy.  

Therapy can allow us to gain awareness, release old thought patterns and behaviours so that we can explore who we are,  understand our experiences, have an outlet for emotions, realise our potentiality, regain a sense of balance, embody change, look ahead, allowing space for growth to take place.

The invisible power of therapy."

-Victoria Hampson

 

 

 

  • Are you overwhelmed with life issues and need some support?
  • Do you feel anxious and would like to learn how to feel calm?
  • Do you feel unheard and unseen and would like to be acknowledged and validated?
  • Would you like to work with someone who can offer a safe, confidential non-judgemental space who can listen to you empathically?

If you are answering YES to any of these questions and would like to consider counselling with me then please reach out using the Contact Me Form

Hello and welcome.  I am Victoria Hampson BSc, MBACP,  a leading professional in the counselling field.    I provide individual counselling and wellbeing support to adults aged 18+ as well as a range of emotional wellness and therapeutic services.  I offer a safe, confidential, and non-judgemental environment either face to face or online. 

My philosophy is to provide a compassionate presence, a place where your story and emotions are validated, a unique environment that gives you the time to explore your thoughts and feelings.  Space allowing you to simply Be. 

 I offer various bespoke interventions, meaning that I can offer the right support for you dependent on your needs. 

My extensive counselling experience includes supporting people with issues of overwhelm, anxiety, depression, trauma, abuse, life losses, lack of meaning and purpose, social anxiety and health diagnosis in particular Cancer, working with the newly diagnosed as well as those receiving palliative care to end of life.

 I have helped individuals overcome low self-esteem, low self-worth, lack of confidence, loss of sense of self/identity.  

I specialise in supporting those suffering grief due to bereavement and I have enabled people to regain balance, meaning,  restorative calm, so that they can regain a sense of independence to continue living their life. 

I am an Accredited Practitioner In Pregnancy & Infant Loss and have supported those who have experienced pregnancy loss (stillbirth, miscarriage, missed miscarriage, ectopic, molar pregnancy, unknown location, miscarried multiple, absorbed multiple, medical termination, termination) and infant loss, including SIDS. 

As from late October 2024 I wil be based in the beautiful Wellbeing Centre at Millfield Court,  Eccleston, St Helens.

 

If you would like to know more please visit the Background or Counselling pages.

Find Out More About Me

Benefits Of Counselling

There are many benefits of engaging in Counselling.  Importantly it allows you time to develop greater self-awareness to understand yourself better and to accept yourself as you are now.   These insights empower you to be, and, make the change you want.  Other benefits include:-

  • .We can often embrace new ideas and opportunities, gain a new perspective on situations, make informed choices which allows us to be free of anxiety, stress and depression. 
  • Counselling can help to improve self-confidence, self-esteem, self-worth and self-compassion.
  • Counselling can also allow us to acknowledge and manage perceived unpleasant emotions.
  • We can heal from trauma.  Develop healthier coping strategies. 
  • Counselling can also allow you to regain independence, live again whilst maintaining continuing bonds with loved ones after bereavement.
  • Allowing YOU to take back your own OWNED POWER!

If you would like a FREE 30 minute telephone or video assessment (access to WhatsApp required) please click the Contact Me button.

Contact Me

                                                                                     ICO Register Reference Number: C1302640

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